MDHHS Be Kind to Your Mind 

The “Be Kind to Your Mind” campaign promotes the use of Michigan’s free, confidential Stay Well counseling line, and aims to combat stigma associated with seeking help for feelings of depression, anxiety, anger or loss – all common during a disaster like COVID-19. TheStay Well counseling line is staffed with crisis counselors 24 hours a day, seven days a week. Callers can access the line by dialing Michigan’s COVID-19 hotline at 888-535-6136and pressing “8” at the prompt. To access other mental health resources for coping with the COVID-19 pandemic, visit Michigan.gov/StayWell.